Growing up in a "normal dysfunctional" family, I became an expert at navigating life’s speed bumps - but my real mission? Helping others skip the potholes and find joy along the way.

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I’ve always been a creative force (just ask my mom about the "playdough pie" I baked in the oven at age six - smoke alarm included, laughter guaranteed). While my culinary career was short-lived, my role as a light-bringer for those on healing paths? That’s my true calling.

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Then came my wake-up call: surviving heart failure. During an emotional interview with the Heart and Stroke Foundation, tears revealed the truth - my heart had been emotionally wounded since childhood, trapping me in survival mode until my body screamed for change. That moment shifted everything. I went from survivor to thriver, and now I help others do the same - not by masking symptoms, but by healing the roots with holistic wisdom.

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Your struggles aren’t just obstacles; they’re signposts to a deeper well-being. Let’s turn your survival story into one of unshakable aliveness.